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Tag Archives: Yoga Nidra

Nidra and Yoga highlights the role of sleep in promoting good health

Jubilee News Desk “NIDRA- A webinar on Yoga and Sleep” hosted by the Central Council for Research in Yoga & Naturopathy (CCRYN), an Autonomous Body under the Ministry of AYUSH succeeded in focussing attention on a critical, but often neglected factor of health, namely, sleep.  The webinar was held on …

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